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Please join me and Haley Brandt, somatic movement practitioner and sauna keeper, for a restorative evening of herbal tea and traditional sauna at Good Medicine Collective @goodmedicine_collective. We will begin with a herbal tea ritual and then phase into the heated sauna to release and reflect, with option to cold plunge. These practices will help warm the body and fortify the spirit as we all navigate the peak of winter, eclipses, collective unrest, and personal happenings. This is a space to be nourished and in community ♡
Come learn about the virtues of herbs for physical and spiritual support while taking the opportunity to relax and release in the heated sauna.
This gathering is not limited to a specific demographic, all are welcome to attend. This is a safe space free of judgement where no hate will be tolerated ♡
Please come as you are. Arrive in comfortable clothing. Bring sauna attire, towel, water bottle, and thermos to bring tea home.
Monday, February 23rd
️ 6:00 - 7:30 pm
Good Medicine Collective, 231 York St, Portland
No one will be turned away due to lack of funds. Please reach out if you need assistance.
Please RSVP via email if you plan to pay day of with cash or venmo.
Please join me and Haley Brandt, somatic movement practitioner and sauna keeper, for a restorative evening of herbal tea and traditional sauna at Good Medicine Collective @goodmedicine_collective. We will begin with a herbal tea ritual and then phase into the heated sauna to release and reflect, with option to cold plunge. These practices will help warm the body and fortify the spirit as we all navigate the peak of winter, eclipses, collective unrest, and personal happenings. This is a space to be nourished and in community ♡
Come learn about the virtues of herbs for physical and spiritual support while taking the opportunity to relax and release in the heated sauna.
This gathering is not limited to a specific demographic, all are welcome to attend. This is a safe space free of judgement where no hate will be tolerated ♡
Please come as you are. Arrive in comfortable clothing. Bring sauna attire, towel, water bottle, and thermos to bring tea home.
Monday, February 23rd
️ 6:00 - 7:30 pm
Good Medicine Collective, 231 York St, Portland
No one will be turned away due to lack of funds. Please reach out if you need assistance.
Please RSVP via email if you plan to pay day of with cash or venmo.